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When things feel off, it’s time for self-reflection

Updated: Nov 20, 2021

I have been unhappy lately and I don’t know why. I know I often discuss my depression and anxiety openly but this is not that. It is a general unhappiness, irritability… a constant uneasyness that is difficult to put into words. It’s entirely possible that it’s just getting to that time of the school year. We have spent so much time with our students and colleagues that like any family, we need a break from looking at each other’s faces, no matter how much we love each other. Regardless, whenever I begin to feel this way I know it’s time to take some time for deep reflection and set some personal goals for change. If I can feel that something is off, it’s my job to figure out what it is and change it.

I’m evaluating what I want for my legacy I have had countless discussions with various friends about legacies and what they mean. I actually believe, especially in education, that we all leave profound legacies. We literally, deeply affect other humans’ lives. There are very few other adults in a child’s life outside their families that have the potential to mold their experience as much. As an administrator, my job is to support teachers so they can support students. But I’ve always believed that leaving a legacy doesn’t equate to people knowing who made the change, just that it was something that improved their experience. I don’t need you to know who I am, I just need you to feel my support. It’s why I have always made sure that credit is given where it’s due. The consulting work I do, one of my great loves because I am able to affect a wider population of teachers and students, is a direct contradiction to that idea. I need people to know my name in order to get hired and spread the support. Deep down, I don’t care if you know who I am as long as I’m impacting your life for the better. The disconnection between my belief that legacies don’t need to be connected to a name and my passion that requires me to sell myself with my name is causing an internal struggle.

I’m sick of complaining Three times in the last day I have caught myself beginning a sentence with, “You know what really ticked me off today?” By the third time, I was tired of listening to myself say it. I am positive that my attitude affects the people around me and there are times when my energy can change a room (for better or worse). Even as a leader, it’s my job to set the tone, and I’m positive that the tone I want is not one of negativity. While we do need to show ourselves some grace when we need to vent to someone, the venting and griping on my end has been more than I care to admit. My new goal to control this is to determine how much the complaint bothers me and/or if the person I’m going to tell can help me to find a solution. If it doesn’t fit that criterion, I’m going to need to learn how to mentally let it go.  

I need to learn to let go of things I can’t control This has been a tough one for me. I am not a control freak in the way that I feel like everything needs to be done my way or I need to do everything because nobody else can do it as well as I can. That’s not me. I do, however, have an issue when things happen that are against my core beliefs about education or the way I lead. It irritates me when I see clear violations of these beliefs and I can do nothing to control the situation that’s causing it. The practice of being reactive versus proactive, for example, nearly puts me over the edge. I’d rather go slow to go fast, and when I find myself in a situation where I’m playing cleanup to someone else’s plowing forward, I need to realize that it is a situation I can try to influence for the better the next time but at that exact moment, I can’t control. I can only control the way I react and influence the processes that get put in place for the future.

The greatest power I have is the ability to reflect and find what needs to be changed both for myself to be happier and to be a better educator, worker, and leader. I know that when things seem “off” it is the one part of myself that I can always go back to and find areas to change. It’s important to reflect on situations and the people around us, but the greatest change that we can initiate can actually be found by looking inside ourselves for better, healthier, and positive ways that we can create an impact.


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