RESOURCES

MINDFULNESS WORKBOOK: UNIT ONE
Find the rest of the workbook in the Educator Mindfulness Course.





OTHER RECOMMENDED RESOURCES
These resources are small businesses or apps that have services that support mental health and self-care.
Woman-Owned Small Business
How to Get Away With Teaching
Self-Care Box Subscription
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App
Happyfeed
Practice gratitude daily in an app. Track your progress with photos.
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