We are beginning to recognize the value of balance in education. Finally, people are starting to understand that handing yourself over fully to the education profession doesn’t end well for anyone. There is no gold star for being a martyr. Throwing yourself in whole hog without balance only leads to burnt out educators who are too tired to do what’s best for students because they never took the time to do what was best for themselves. Now, this can be different in practice than it is in theory. While we understand in theory the need for balance, practicing it ourselves and allowing others to practice it can be another story.
As I have begun to try to find the best way for me to find this (what seems to be elusive) balance, I have discovered a few challenges along the way. Once I finally realized that I couldn’t just wish balance for others but actually needed to model and find it myself, I needed to figure out exactly how I was going to do that. People would ask me my “professional opinion” on what they could do to find it because I often preach it more than I practice…and I never really have any idea because I haven’t tried to find it myself. Another issue I discovered was that in order for me to find my balance, I needed to either quit doing some of the projects I had been doing or I necessitated others help on finishing things I would normally do myself. Which, in turn, caused upheaval in their balance. This became obvious to me when it happened to me on the flip side. People would say no that they couldn’t help with something because they couldn’t take more on. It would cause me to frantically search for someone else to help and fill that spot, so I knew when I told other people the same thing they would be in the same predicament. Yet, if I was trying to find a balance I needed to be okay with saying no AND with others saying no as they tried to find theirs.
Early in this journey, I’ve already learned a few things about attempting to create a more harmonious existence between what I love to do in my work and what I love to do in my personal life. Honestly, the latter has been a learning curve. I have been so obsessed with education for so long that I honestly don’t remember what I like to do when I’m not working. And not knowing or not remembering what should be a fundamental part of yourself is difficult and scary.
My realizations in balancing myself:
Be as nice to yourself as you are to other people (and if you’re not nice to other people, work on that, too) We need to be nicer to ourselves and give each other grace in everything we do: how we work, what we ask of ourselves, even our internal dialogue. I have a bad habit of taking on more because I want other people around me to do less when the reality is that when I take on more then they take on more of other things and we both end up unbalanced. One of my core beliefs is not to ask anyone to do anything that you wouldn’t do yourself. Well, this works for balance as well. If you wouldn’t ask anyone else to take on extra duties that unbalance them, why would you? Also, taking moments to celebrate goals that are accomplished is important. Take time, no matter how much you have going on, to be happy about things that have gone well. Part of balance is about balancing emotions and feelings. It’s awesome to have the drive but if we never celebrate the accomplishments from our hard work we will never balance the blood, sweat, and tears with the feeling of elation when it all pays off. You would (should) take the time to celebrate your students and other educators. Why wouldn’t you do that for yourself?
Realize that balance is an average I actually think that the word balance is a misnomer. If we are looking for our work and personal life to be perfectly balanced at 50/50 all the time we will continually feel like we are failing because it simply doesn’t work that way. I consider the word harmony to be a better description of what should be happening. Sometimes work will require more of our energy and our personal life will need to take more of a backseat. Other times our personal life will be our focus and work will need to wait. What we need is for these times to average out. Our challenge is recognizing when it’s okay for the switch between work and personal to happen. For some of us, we feel guilty when we move from focusing on work and so we stay there because not working feels uncomfortable.
Quit equating self-care with being lazy or selfish I think this is a shift that’s beginning to happen. It’s difficult, especially for educators who by nature put everyone else first, to both prioritize themselves and understand when someone else is prioritizing themselves because it feels selfish. In reality, when we take care of ourselves and have harmony between work and our personal life, it gives us the energy and stamina to be the best we can be for the people we serve in both worlds. We may need to take on five projects that we do really well instead of ten projects that we do half-way. This isn’t being lazy or selfish, it’s working smarter to do the best job we can.
Balance isn’t just time, it’s about how you spend it I used to think I was better at balance than I actually was because I would come home from work at a decent time and I wouldn’t go anywhere else. I would be home. Working. I would leave work and I would go home to work. I still stink at this and it is my biggest battle. It’s nothing for me to work before I go to work, go to work, come home, work through dinner until I go to bed five days a week and then work all weekend. I would reason that I love what I do so when I was working at home it wasn’t like work. “Work IS my hobby,” I would say. But, I’m wrong. It’s still working. My new tactic is to choose two days out of the week and one day on the weekend to not work. It is a challenge every minute that I’m not. I practically shake. I imagine all the things I could be doing. Tell myself that watching TV is ridiculous when I could be finishing something important. In order to do this, I had to realize that some things would not get done and I need to be okay with that. I almost feel like it’s a natural selection-like way of prioritizing. What I get done is clearly a priority. What I don’t needs to fall off my plate. Work will always be there. There will never be a shortage and I will never finish everything. In this journey, I know I am going to have to start saying no to other’s projects, which is going to be difficult. I also know that in finding my own balance, I have a responsibility to others to help them find theirs by being aware of what I’m asking others to do.
My realizations in being respectful of other’s balance
Allow others to set their own priorities Especially in education when we are working so hard to make a difference, anyone who is truly engaged gets excited at the prospect of a new project and the people they have the potential to connect. And rightfully so. The movers and shakers know that they need their PLNs both within their schools and on social media to make most ideas come alive. My challenge is to allow people to set their own priorities. If anyone thinks like me and they are allowing things to fall off their plate and my project needs to be one of those things, I need to keep in mind that my project is my priority but doesn’t mean it’s everyone else’s. It doesn’t mean that my project is of less value because someone doesn’t make it one of their priorities, it simply means I need to find other people to be involved.
Be okay with people saying no This one is a difficult one especially when we’re so excited about something but just as important. I’ve seen on social media where someone has asked for help and there have been two subsequent tweets: the first saying that they think it’s an awesome project but in the spirit of balance they are not going to take it on and second someone responding with that they think it’s such an awesome, worthwhile idea so they will make time. The important realization I had to come to was just because someone decided not to take an idea on, again, doesn’t make the idea less worthwhile. It also doesn’t mean that the people who are passing on what we think is an opportunity are not working as hard as everyone else. This is one of the areas where we need to recognize and sometimes challenge our own assumptions and accept that I need to be okay with people saying no and even support them in that decision. I have as much responsibility in creating an environment where people have the right to say no to me for their own well-being without consequence as I have in recognizing the need for my own self-care.
The most difficult part of trying to find balance, for me, is the fact that it would seem like taking care of myself and making myself a priority directly contradicts my need to take care of others first. On the contrary, taking care of ourselves allows us to have our best selves ready for the people in both our personal and professional lives. Being able to give 100% to everyone because we have taken care of ourselves is the best thing we can do for the people around us that we care for and serve.