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Beyond Mental Health: The Evolution Toward Human Sustainability
If you’ve followed my work for a while, you know that educator mental health has been at the center of almost everything I’ve done. From...
Jul 84 min read


How does technology relate to mental health? (Is it as obvious as you might think?)
I get this very question all the time. At the beginning of my career, I was deeply rooted in edtech. I was an elementary teacher who...
Jul 29, 20245 min read


Tips for Emotionally Navigating the Upcoming Break
You’ve been running and working and grading and subbing and goal setting and scheduling meetings, planning meetings, attending meetings,...
Dec 22, 20234 min read


The Oversimplification of Emotional Regulation
As educators, we often strive to create a calm and positive learning environment for our students. We work hard to regulate our own...
Mar 28, 20235 min read
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