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Dec 22, 20234 min read
Tips for Emotionally Navigating the Upcoming Break
You’ve been running and working and grading and subbing and goal setting and scheduling meetings, planning meetings, attending meetings,...


May 13, 20234 min read
Compartmentalization Is Not a Healing Strategy
Most of us have heard some sort of metaphor about keeping our personal challenges and professional lives separate such as "keep it in...


Mar 2, 20236 min read
Mental Health Advocacy
I have been asked more in the last two months than ever in my life if I am a licensed counselor or therapist. I feel like I always make...


Feb 19, 20236 min read
An Excerpt from the Wounded Healer: My experience with understanding healers and healing
This is an excerpt from my newest manuscript which is co-written with Dr. Ashley Streeter tentatively titled The Wounded Healer due out...
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