May 13, 20234 minCompartmentalization Is Not a Healing StrategyMost of us have heard some sort of metaphor about keeping our personal challenges and professional lives separate such as "keep it in...
Mar 2, 20236 minMental Health AdvocacyI have been asked more in the last two months than ever in my life if I am a licensed counselor or therapist. I feel like I always make...
Feb 19, 20236 minAn Excerpt from the Wounded Healer: My experience with understanding healers and healingThis is an excerpt from my newest manuscript which is co-written with Dr. Ashley Streeter tentatively titled The Wounded Healer due out...
Sep 23, 20226 minIs Their Trauma Valid?It's human nature to try to organize information onto a continuum or into boxes. Especially during the course of an increased level of...