May 134 minCompartmentalization Is Not a Healing StrategyMost of us have heard some sort of metaphor about keeping our personal challenges and professional lives separate such as "keep it in...
Mar 285 minThe Oversimplification of Emotional RegulationAs educators, we often strive to create a calm and positive learning environment for our students. We work hard to regulate our own...
Mar 26 minMental Health AdvocacyI have been asked more in the last two months than ever in my life if I am a licensed counselor or therapist. I feel like I always make...
Feb 196 minAn Excerpt from the Wounded Healer: My experience with understanding healers and healingThis is an excerpt from my newest manuscript which is co-written with Dr. Ashley Streeter tentatively titled The Wounded Healer due out...